Power of Slow Breathing. Your adrenal glands release hormones that, among other things, cause your heart rate, breathing rate & blood pressure to increase.
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Latest News & Events
Youth Service Expo 2019
Youth Service is a national agency supporting and helping young people with our focus on education, training, work-based learning and future employment.
Emotion Coaching for the Earthquake Generation
Sophie Havighurst is a child clinical psychologist and an Associate Professor at the University of Oslo in Norway and the University of Melbourne, Australia. Along with co-author Ann Harley, she developed the Tuning in to Kids Programme.
Parenting Through Separation
Learn parenting skills for parenting your child through a separation. More information about Parenting through Separation.
February 21 @ 5:00 pm - 9:00 pm at North Canterbury-Rangiora
