Tuning Into Kids

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Tuning Into Kids

Connect better with your child

Would you and your child benefit from learning helpful ways to teach your child skills in emotional intelligence? Tuning Into Kids is a parenting programme that helps children learn to understand and regulate their emotions.

Previous research has found that parenting styles can influence a child’s emotional intelligence. Emotional intelligence is the ability to understand and control your emotions, as well as being able to communicate to others about how you feel. Children with good emotional intelligence often have better emotional, social, and physical functioning, as well as fewer behavioural difficulties.

How we help

Tuning Into Kids is a parenting programme that aims to give you helpful ways of teaching your child the skills of emotional intelligence. The programme teaches you about how you, as a parent, can help your child develop good emotional skills. It teaches parents:

  • Awareness and regulation of their own emotions
  • Awareness of their children’s emotions
  • To use children’s emotional experiences as an opportunity for closeness and teaching
  • Skills in assisting children to verbally label and manage their emotions
  • Skills in assisting children in problem solving
  • To guide children’s behaviour with appropriate limits.

Tuning Into Kids involves watching video material, group discussions and exercises, role plays, reading information, and home activities where you try out different ways of responding to your child’s emotions. Parents are encouraged to share experiences and ideas within the group and group leaders may use these as examples to explain and teach the skills of emotion coaching.

Where to start

  • View events to see if a Tuning Into Kids programme is running in your area.
  • Contact us via this website

“The key thing for children and young people is that they have the opportunity to express their feelings and be heard.”

This service is available at:

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